UCP Oregon
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​SUPPORT GROUP FOR PARENTS

What if there was an online support group, open to all Oregon & SW Washington families who are raising a child with any disability?

There is! It's called "Gimme A Break" (GAB). We facilitate the meetings, and hold them monthly (on Zoom due to COVID-19).

Note: we now have a daytime AND an evening option!

GAB IS GREAT!

Families get to connect with other families in a safe and non-judgmental space. They can cheer for each other, vent, and just talk. They can also share ideas about how to deal with stress, how to find support, and what to expect now and in the future.


Members tell us that, in GAB, they feel "seen" and understood. Other members have said that, since they joined GAB, they finally feel like they're not alone on their journey.

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DAYTIME GAB:

  • DATE: Our first Daytime GAB will be held Weds, April 21st at eleven, online via Zoom. Please let us know if you prefer a different time or day of the week going forward!
RSVP FOR THE NEXT MEETING!
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EVENING GAB:

  • DATE: Evening GAB's are the second Thursday of every month, from 6:30pm–8pm. Held online via Zoom.
RSVP FOR THE NEXT MEETING!
UCP Oregon is a qualified 501(c)(3) tax-exempt organization.
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UCP Oregon
305 NE 102nd Avenue, Suite 100
Portland, OR 97220

​Phone: 503-777-4166
​Fax: 503-771-8048
Email
  • HOME
    • Mission & History
    • UCP'S Leadership >
      • UCP'S Directors
      • UCP'S Board
    • Annual Reports
    • Contact Us
  • SERVICES
    • Supported Employment >
      • For Job-Seekers
      • For Employers
      • Be "Ability Aware"
    • Brokerage >
      • Brokerage Videos
    • Supported Living
    • Children's Services
    • Family Support
    • Bill Porter Memorial Fund: For Applicants
  • CAREERS
    • Why You'll Love UCP
    • Careers FAQ
  • NEWS
  • EVENTS
    • Meet the Babies
    • Family Support Classes
    • Family Support Group
    • Skate Night
    • Walk, Roll 'n' Run
    • Family Conference
  • WAYS TO GIVE
    • Donate
    • Raise Money While Shopping
    • Planned Giving
    • Be a Corporate Partner
    • Vehicle Donations & More
    • Bill Porter Memorial Fund: For Donors >
      • Bill Porter Honor Roll
    • Give Parents a Break
  • COVID-19 Vaccine Info
  • This is Our Voice
    • Share Your Story
    • Be a Legislative Advocate
    • Formal Complaint