UCP Oregon
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​SUPPORT GROUP FOR PARENTS

What if there was an online support group, open to all Oregon & SW Washington families who are raising a child with any disability?

There is! It's called "Gimme A Break" (GAB). The meetings are held monthly via Zoom. PS: There are both daytime AND evening options!

GAB IS GREAT!

Families get to connect with other families in a safe and non-judgmental space. They can cheer for each other, vent, and just talk. They can also share ideas about how to deal with stress, how to find support, and what to expect now and in the future.


Members tell us that, in GAB, they feel "seen" and understood. Other members have said that, since they joined GAB, they finally feel like they're not alone on their journey.
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EVENING GAB:

  • EVENING GAB DATES: The second Thursday of every month, at 6:30pm. Held online via Zoom.
RSVP FOR THE NEXT MEETING!
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DAYTIME GAB:

  • DAYTIME GAB DATES: The third Wednesday of every month, at 11am. Held online via Zoom.
RSVP FOR THE NEXT MEETING!
UCP Oregon is a qualified 501(c)(3) tax-exempt organization.
©2023, All rights reserved.


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UCP Oregon
305 NE 102nd Avenue, Suite 100
Portland, OR 97220

​Phone: 503-777-4166
​Fax: 503-771-8048
Email Us
  • HOME
    • Mission & History
    • UCP'S Leadership >
      • UCP'S Directors
      • UCP'S Board
    • Annual Reports
    • Contact Us
  • SERVICES
    • Brokerage >
      • Brokerage Services >
        • Brokerage Videos
    • Supported Employment >
      • For Job-Seekers
      • For Employers
      • Be "Ability Aware"
    • Supported Living
    • Children's Services
    • Family Support
    • Bill Porter Memorial Fund: For Applicants
  • CAREERS
    • Why You'll Love UCP
    • Careers FAQ
  • NEWS
  • EVENTS
    • 2022 Toy Giveaway
    • OMSI Play Labs
    • Family Support Workshops
    • Family Support Group
    • 2022 Walk, Roll 'n' Run
    • Skate Night
    • Family Conference
  • WAYS TO GIVE
    • For Readers of Portland Business Journal 2022 >
      • Learn More About UCP Oregon
    • Donate
    • Raise Money While Shopping
    • Planned Giving
    • Corporate Partnership
    • Other Ways to Help
    • Give Parents a Break
    • Bill Porter Memorial Fund: For Donors
  • This is Our Voice
    • Share Your Story
    • Be a Legislative Advocate
    • Formal Complaint