UCP Oregon
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Gimme a Break:
​SUPPORT GROUP FOR PARENTS

What if there was an online support group, open to all Oregon & SW Washington families who are raising a child with any disability?

There is! It's called "Gimme A Break" (GAB) and it's facilitated by UCP Oregon.

Families connect with other families in a safe and non-judgmental space. They cheer for each other, vent, and just talk. They also share ideas about how to deal with stress, how to find support, and what to expect now and in the future.

Members have told us that, for the first time, they feel seen and understood. Others have said that they finally feel like they're not alone on their journey.




location/times

  • DATE: The second Thursday of every month, from 6:30pm–8pm.
  • LOCATION: Due to COVID-19, the meetings are currently held online via Zoom.
  • RSVP: Contact UCP's Family Support Director below.
RSVP FOR THE NEXT MEETING!
UCP Oregon is a qualified 501(c)(3) tax-exempt organization.
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UCP Oregon
305 NE 102nd Avenue, Suite 100
Portland, OR 97220

​Phone: 503-777-4166
​Fax: 503-771-8048
Email
  • HOME
    • Mission & History
    • UCP'S Leadership >
      • UCP'S Directors
      • UCP'S Board
    • Annual Reports
    • Contact Us
  • SERVICES
    • Supported Employment >
      • For Job-Seekers
      • For Employers
      • Be "Ability Aware"
    • Brokerage >
      • Brokerage Videos
    • Supported Living
    • Children's Services
    • Family Support
    • Bill Porter Memorial Fund: For Applicants
  • CAREERS
    • Why You'll Love UCP
    • Careers FAQ
  • NEWS
  • EVENTS
    • Family Support Classes
    • Gimme a Break Support Groups
    • Skate Night
    • Walk, Roll 'n' Run
    • Family Conference
  • WAYS TO GIVE
    • Donate
    • Raise Money While Shopping
    • Planned Giving
    • Be a Corporate Partner
    • Vehicle Donations & More
    • Bill Porter Memorial Fund: For Donors >
      • Bill Porter Honor Roll
    • Give Parents a Break
  • COVID-19 Vaccine Info
  • This is Our Voice
    • Share Your Story
    • Be a Legislative Advocate
    • Formal Complaint